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When you control your thoughts, you control your reaction. When you change your reaction, you change the outcome. When you do none of these things, you end up being tossed and thrown about in a perfect storm of emotions. Go with the flow and while you might feel adrift at times as you are tossed about by life’s events, stay strong. Find an outlet for your angst. Be still, centre yourself, and go within because the answers you seek are inside you
